Upcoming events.
Women’s Circle
Step into a sacred space of connection and renewal. This intimate gathering at a private residence is designed for women to come together in community, honoring body, mind, and spirit.
What’s Included:
Gentle yoga practice to open the body and release tension
Guided meditation to calm the mind and center awareness
Restorative sound bath with crystal bowls and gong for deep relaxation
Closing with tea and conversations, offering time to connect and share in circle
Why Join?
Our Women’s Circle currently has 6 dedicated members who meet regularly. The group is growing and always open to new women who feel called to join. You will be welcomed into a supportive, nurturing space where you can connect, share, and replenish your inner energy.
If you’ve been seeking sisterhood and a safe space to grow, this circle is for you.
Gentle Yoga + Sound Journey
Yelena's classes are a unique blend of breathwork, meditation, gentle and conscious movement with a sacred sound immersion. Yelena pulls from deep rooted healing traditions to curate classes meant to bring us into a deep state of inner stillness, self awareness and deep introspective healing. Yelena relocated from California, where she had her teacher’s training at Golden Bridge Yoga in 2011-2012. She lead sadhana at the same location and taught classes at Follow Your Heart Community center (Canoga Park) for the past 10 years. Her classes are for any level of experience. Expect a meditation, a breath work and a sound bath with a gong in each class.
We recommend to avoid food 2 hours prior to the class, and to wear comfortable clothing to allow your body some movement.
Everything you need is provided for you. Please, arrive on time to honor the sacred space.
Women’s Circle
Step into a sacred space of connection and renewal. This intimate gathering at a private residence is designed for women to come together in community, honoring body, mind, and spirit.
What’s Included:
Gentle yoga practice to open the body and release tension
Guided meditation to calm the mind and center awareness
Restorative sound bath with crystal bowls and gong for deep relaxation
Closing with tea and conversations, offering time to connect and share in circle
Why Join?
Our Women’s Circle currently has 6 dedicated members who meet regularly. The group is growing and always open to new women who feel called to join. You will be welcomed into a supportive, nurturing space where you can connect, share, and replenish your inner energy.
If you’ve been seeking sisterhood and a safe space to grow, this circle is for you.
Women’s Circle
Step into a sacred space of connection and renewal. This intimate gathering at a private residence is designed for women to come together in community, honoring body, mind, and spirit.
What’s Included:
Gentle yoga practice to open the body and release tension
Guided meditation to calm the mind and center awareness
Restorative sound bath with crystal bowls and gong for deep relaxation
Closing with tea and conversations, offering time to connect and share in circle
Why Join?
Our Women’s Circle currently has 6 dedicated members who meet regularly. The group is growing and always open to new women who feel called to join. You will be welcomed into a supportive, nurturing space where you can connect, share, and replenish your inner energy.
If you’ve been seeking sisterhood and a safe space to grow, this circle is for you.
Gentle Yoga + Sound Journey
Yelena's classes are a unique blend of breathwork, meditation, gentle and conscious movement with a sacred sound immersion. Yelena pulls from deep rooted healing traditions to curate classes meant to bring us into a deep state of inner stillness, self awareness and deep introspective healing. Yelena relocated from California, where she had her teacher’s training at Golden Bridge Yoga in 2011-2012. She lead sadhana at the same location and taught classes at Follow Your Heart Community center (Canoga Park) for the past 10 years. Her classes are for any level of experience. Expect a meditation, a breath work and a sound bath with a gong in each class.
We recommend to avoid food 2 hours prior to the class, and to wear comfortable clothing to allow your body some movement.
Everything you need is provided for you. Please, arrive on time to honor the sacred space.
Women's Circle
Step into a sacred space of connection and renewal. This intimate gathering at a private residence is designed for women to come together in community, honoring body, mind, and spirit.
What’s Included:
Gentle yoga practice to open the body and release tension
Guided meditation to calm the mind and center awareness
Restorative sound bath with crystal bowls and gong for deep relaxation
Closing with tea and conversations, offering time to connect and share in circle
🌙 Why Join?
Our Women’s Circle currently has 6 dedicated members who meet regularly. The group is growing and always open to new women who feel called to join. You will be welcomed into a supportive, nurturing space where you can connect, share, and replenish your inner energy.
If you’ve been seeking sisterhood and a safe space to grow, this circle is for you.
Gentle Yoga + Sound Journey
Gentle Yoga + Sound Journey at Green Light Reiki Studio in Denver